{"id":595,"date":"2020-03-01T14:01:08","date_gmt":"2020-03-01T14:01:08","guid":{"rendered":"https:\/\/nprc-swfl.com\/kidney-health-and-your-brain\/"},"modified":"2026-04-21T21:40:40","modified_gmt":"2026-04-21T21:40:40","slug":"kidney-health-and-your-brain","status":"publish","type":"post","link":"https:\/\/nprc-swfl.com\/es\/kidney-health-and-your-brain\/","title":{"rendered":"La salud renal y el cerebro"},"content":{"rendered":"<p>\u00bfSab\u00edas que la salud de los ri\u00f1ones, como la de muchos otros \u00f3rganos, afecta la salud de tu cerebro? Aunque no...<br \/>\nDirectamente, la enfermedad renal afecta el flujo sangu\u00edneo y los nutrientes al cerebro. Se estima que 26 millones de estadounidenses padecen alg\u00fan tipo de enfermedad renal. Sin embargo, la mayor\u00eda desconoce que la padece. Marzo es el Mes Nacional del Ri\u00f1\u00f3n, y sus programas y\u00a0<a href=\"https:\/\/www.kidney.org\/news\">eventos<\/a>\u00a0est\u00e1n ayudando a mejorar la conciencia sobre la salud renal, lo que puede reducir el riesgo de sufrir trastornos cerebrales a largo plazo.<\/p>\n<h2><b>Mes Nacional del Ri\u00f1\u00f3n<\/b><\/h2>\n<figure class=\"tmblr-full\" data-orig-width=\"583\" data-orig-height=\"388\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/64.media.tumblr.com\/8639695ae0e8d102a2ebae97a221a397\/39499020d8d5d75e-6f\/s540x810\/c1f7214efa269bf4a751c8a267a9a1270ed48477.png\" alt=\"Diverse group of people with their hands raised\" width=\"391\" height=\"260\" data-orig-width=\"583\" data-orig-height=\"388\" \/><\/figure>\n<p>Puede retrasar o prevenir la progresi\u00f3n de la enfermedad renal con un diagn\u00f3stico y tratamiento tempranos. La Fundaci\u00f3n Nacional del Ri\u00f1\u00f3n cre\u00f3 el Mes Nacional del Ri\u00f1\u00f3n para crear conciencia y mejorar las opciones de prevenci\u00f3n y tratamiento de la enfermedad renal. Su...<a href=\"https:\/\/www.kidney.org\/news\/national-kidney-month-take-five-your-kidneys\">T\u00f3mate cinco minutos para cuidar tus ri\u00f1ones<\/a>La iniciativa de 2020 fomenta la salud renal al instar a las personas a:<\/p>\n<ul>\n<li><b>Hazte la prueba<\/b>\u2013 Si tiene diabetes, presi\u00f3n arterial alta, tiene m\u00e1s de 60 a\u00f1os o antecedentes familiares de insuficiencia renal, h\u00e1gase un an\u00e1lisis de orina ACR o un an\u00e1lisis de sangre GFR anualmente.<\/li>\n<li><b>Reducir los AINE<\/b>\u2013 Reduzca el uso habitual de AINE y nunca exceda la dosis recomendada.<\/li>\n<li><b>Cortar los alimentos procesados<\/b>\u2013 Los alimentos procesados tienen un alto contenido de sodio, nitratos y fosfatos, y est\u00e1n relacionados con el c\u00e1ncer, las enfermedades card\u00edacas y las enfermedades renales.<\/li>\n<li><b>Haga ejercicio regularmente<\/b>\u2013 Mantenerse activo durante al menos 30 minutos al d\u00eda tambi\u00e9n puede ayudarle a controlar la presi\u00f3n arterial y reducir el az\u00facar en sangre, lo cual es vital para la salud renal.<\/li>\n<li><b>Controlar la presi\u00f3n arterial y la diabetes<\/b>La hipertensi\u00f3n arterial y la diabetes son las principales causas de enfermedad renal e insuficiencia renal. Controlar la hipertensi\u00f3n arterial y los niveles de az\u00facar en sangre puede retrasar la progresi\u00f3n de la enfermedad renal.<\/li>\n<\/ul>\n<h2 style=\"text-align: left;\"><b>La salud renal y el cerebro<\/b><\/h2>\n<p>Los ri\u00f1ones desempe\u00f1an muchas funciones cruciales, como ayudar a filtrar la sangre antes de enviarla de vuelta al coraz\u00f3n. Entre los muchos problemas de salud que puede causar la enfermedad renal, se encuentran las enfermedades card\u00edacas, la hipertensi\u00f3n arterial, los ataques card\u00edacos y los accidentes cerebrovasculares. <a href=\"https:\/\/www.asn-online.org\/about\/press\/releases\/ASN_PR_20150731_JASN1118IkramFinalA.pdf\">estudiar<\/a>\u00a0Un estudio publicado en el Journal of the American Society of Nephrology mostr\u00f3 que con la disminuci\u00f3n del flujo sangu\u00edneo al cerebro, aumenta el riesgo de demencia, accidente cerebrovascular y problemas de memoria.<\/p>\n<p>Dado que la enfermedad renal y la reducci\u00f3n del flujo sangu\u00edneo al cerebro son posiblemente reversibles, podr\u00eda existir una oportunidad de explorar c\u00f3mo la mejora de estas condiciones puede, en \u00faltima instancia, reducir el riesgo de desarrollar una enfermedad cerebral.<\/p>\n<figure class=\"tmblr-full\" data-orig-width=\"562\" data-orig-height=\"562\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/64.media.tumblr.com\/43e990564d35b3043a25ed4696175c58\/39499020d8d5d75e-c3\/s540x810\/e3e527f4284a29d84fc9a158caeecfffb37986a8.png\" alt=\"As a volunteer in a clinical trial, you help light the way for future generations\" width=\"381\" height=\"382\" data-orig-width=\"562\" data-orig-height=\"562\" \/><\/figure>\n<p>Gracias a la investigaci\u00f3n cl\u00ednica, comprendemos mejor los diferentes factores que contribuyen a la salud cerebral. Para obtener m\u00e1s informaci\u00f3n sobre los pr\u00f3ximos estudios de investigaci\u00f3n sobre salud cerebral en el NPRC, haga clic en\u00a0<a href=\"https:\/\/www.joinaresearchstudy.com\/our-research-facilities\/neuropsychiatric-research-center-southwest-fl\/studies\/#!\/\">aqu\u00ed<\/a>.<\/p>\n<p><b>Referencias:<\/b><\/p>\n<p><a href=\"https:\/\/www.kidney.org\/content\/national-kidney-month\">https:\/\/www.kidney.org\/content\/national-kidney-month<\/a><\/p>\n<p><a href=\"https:\/\/www.kidney.org\/blog\/kidney-cars\/protecting-kidney-health-benefits-brain\">https:\/\/www.kidney.org\/blog\/kidney-cars\/protecting-kidney-health-benefits-brain<\/a><\/p>\n<p><a href=\"https:\/\/www.webmd.com\/a-to-z-guides\/news\/20150806\/kidney-problems-linked-to-brain-disorders-study\">https:\/\/www.webmd.com\/a-to-z-guides\/news\/20150806\/kidney-problems-linked-to-brain-disorders-study<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que la salud renal, al igual que la de muchos otros \u00f3rganos, afecta la salud cerebral? Aunque no de forma directa, la enfermedad renal afecta el flujo sangu\u00edneo y los nutrientes que llegan al cerebro. Se estima que 26 millones de estadounidenses padecen alg\u00fan tipo de enfermedad renal. Sin embargo, la mayor\u00eda desconoce que la padece. Marzo es el Mes Nacional del Ri\u00f1\u00f3n y\u2026 <\/p>\n<p class=\"read-more-container\"><a title=\"La salud renal y el cerebro\" class=\"read-more button\" href=\"https:\/\/nprc-swfl.com\/es\/kidney-health-and-your-brain\/#more-595\" aria-label=\"Leer m\u00e1s sobre La salud de los ri\u00f1ones y el cerebro\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":735,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,121],"tags":[61,122,123],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clinical-research","category-national-kidney-month","tag-blog","tag-kidney-health-and-your-brain","tag-renal-clinical-trials","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - 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