{"id":584,"date":"2020-11-30T22:39:50","date_gmt":"2020-11-30T22:39:50","guid":{"rendered":"https:\/\/nprc-swfl.com\/caregivers-need-care-too\/"},"modified":"2026-04-21T21:40:39","modified_gmt":"2026-04-21T21:40:39","slug":"caregivers-need-care-too","status":"publish","type":"post","link":"https:\/\/nprc-swfl.com\/es\/caregivers-need-care-too\/","title":{"rendered":"Los cuidadores tambi\u00e9n necesitan cuidados"},"content":{"rendered":"<p>Un cuidador familiar gestiona emergencias de salud, gestiona citas y cuida a sus seres queridos. Noviembre es el Mes Nacional del Cuidado Familiar. El tema de este a\u00f1o es &quot;Cuidando las 24 horas&quot;. El papel esencial que desempe\u00f1an en la salud y el bienestar de los dem\u00e1s es la raz\u00f3n principal por la que los cuidadores tambi\u00e9n necesitan atenci\u00f3n.<\/p>\n<h2><b>Por qu\u00e9 es dif\u00edcil cuidar a alguien<\/b><\/h2>\n<figure class=\"tmblr-full\" data-orig-width=\"600\" data-orig-height=\"442\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/64.media.tumblr.com\/09703c3081d67faf7975cc50325feb64\/c6d989d71fcffb6c-24\/s540x810\/2ebf845ca090ef966649d278ad1374714698bffd.jpg\" alt=\"Caregiver, younger woman side-hugging older woman\" width=\"309\" height=\"228\" data-orig-width=\"600\" data-orig-height=\"442\" \/><\/figure>\n<p>Un cuidador puede ser un c\u00f3nyuge, pareja, hijo adulto u otro familiar. Adem\u00e1s de cuidar a un ser querido, puede tener trabajos de tiempo completo o parcial, ser responsable de su propia familia y tener otras responsabilidades. Los cuidadores rara vez reciben capacitaci\u00f3n, a menudo no reciben remuneraci\u00f3n y est\u00e1n disponibles las 24 horas del d\u00eda, los 7 d\u00edas de la semana, para todo lo que les solicitamos, lo que incluye:<\/p>\n<ul>\n<li><b><i>Comprar alimentos, cocinar, limpiar la casa y lavar la ropa.<\/i><\/b><\/li>\n<li><b><i>Ayudar a vestir a un ser querido, ducharlo y con sus medicamentos.<\/i><\/b><\/li>\n<li><b><i>Trasladar a alguien de la cama o silla, ayudar con fisioterapia, realizar intervenciones m\u00e9dicas (inyecciones, sondas de alimentaci\u00f3n, heridas y otros tratamientos).<\/i><\/b><\/li>\n<li><b><i>Programaci\u00f3n y traslado a citas m\u00e9dicas<\/i><\/b><\/li>\n<li><b><i>Hablar con m\u00e9dicos, enfermeras y otro personal m\u00e9dico para comprender qu\u00e9 se debe hacer.<\/i><\/b><\/li>\n<li><b><i>Manejo de finanzas y otros asuntos legales<\/i><\/b><\/li>\n<li><b><i>Ser un compa\u00f1ero<\/i><\/b><\/li>\n<\/ul>\n<h2><b>Cuid\u00e1ndote a ti mismo tambi\u00e9n<\/b><\/h2>\n<p>Ser cuidador familiar no significa que deba cuidar de otra persona a costa de su salud emocional, f\u00edsica y financiera. Cuidarse a s\u00ed mismo primero significa que puede ser un mejor cuidador para su ser querido.\u00a0<a href=\"https:\/\/www.caregiver.org\/caregiving-101-being-caregiver\">Cuidador.org<\/a>\u00a0Tienes las siguientes cosas que debes recordar para que puedas cuidar de TI tambi\u00e9n:<\/p>\n<ul>\n<li><b>Come bien<\/b>\u2014Buena nutrici\u00f3n en lugar de picoteos por estr\u00e9s. Limite el consumo de alcohol y otras drogas.<\/li>\n<li><b>Ejercicio<\/b>\u2014Puede que sea dif\u00edcil encontrar el tiempo, pero es la mejor cura para la depresi\u00f3n y aumenta las endorfinas (las \u201cbuenas\u201d hormonas para afrontar la situaci\u00f3n).<\/li>\n<li><b>Dormir<\/b>\u2014Dormir de 7 a 8 horas es dif\u00edcil, pero esencial. Admite que est\u00e1s sufriendo agotamiento y busca ayuda.<\/li>\n<\/ul>\n<p>Cuidar de un ser querido es el papel m\u00e1s importante que desempe\u00f1ar\u00e1 en su vida. Usted es quien ayuda a determinar la calidad de vida durante este per\u00edodo, especialmente para quienes padecen Alzheimer y otras demencias. El Centro de Investigaci\u00f3n Neuropsiqui\u00e1trica del Suroeste de Florida se dedica a encontrar tratamientos eficaces para personas con Deterioro Cognitivo Leve (DCL) y Enfermedad de Alzheimer (EA).<\/p>\n<figure class=\"tmblr-full\" data-orig-width=\"600\" data-orig-height=\"600\"><img decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/64.media.tumblr.com\/687326117aa18292f9e0b3892cc81559\/c6d989d71fcffb6c-6f\/s540x810\/54fa0156a141dcae501b1ca41a1ed7d55b0dfdda.png\" alt=\"November is National Family Caregiver Month\" width=\"304\" height=\"304\" data-orig-width=\"600\" data-orig-height=\"600\" \/><\/figure>\n<p>La detecci\u00f3n temprana y el avance de los tratamientos son cruciales para esta enfermedad y otras afecciones que nos afectan a medida que envejecemos. Para obtener m\u00e1s informaci\u00f3n sobre c\u00f3mo participar en nuestros pr\u00f3ximos estudios de investigaci\u00f3n cl\u00ednica en el NPRC, llame al (239) 939-7777 o visite nuestros estudios.\u00a0<a href=\"https:\/\/www.joinaresearchstudy.com\/our-research-facilities\/neuropsychiatric-research-center-of-southwest-florida\/studies\/#!\/\">p\u00e1gina de listado<\/a>.<\/p>\n<p><b>Referencias<\/b>:<\/p>\n<p><a href=\"https:\/\/caregiveraction.org\/resources\/10-tips-family-caregivers\">https:\/\/caregiveraction.org\/resources\/10-tips-family-caregivers<\/a><\/p>\n<p><a href=\"https:\/\/www.caregiver.org\/caregiving-101-being-caregiver\">https:\/\/www.caregiver.org\/caregiving-101-being-caregiver<\/a><\/p>\n<p><a href=\"https:\/\/nationaltoday.com\/national-family-caregivers-month\/\">https:\/\/nationaltoday.com\/national-family-caregivers-month\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>Un cuidador familiar gestiona emergencias de salud, gestiona citas y cuida a sus seres queridos. Noviembre es el Mes Nacional del Cuidado Familiar. El tema de este a\u00f1o es &quot;Cuidando las 24 horas&quot;. El papel esencial que desempe\u00f1an en la salud y el bienestar de los dem\u00e1s es la raz\u00f3n principal por la que los cuidadores tambi\u00e9n necesitan cuidados. \u00bfPor qu\u00e9 es dif\u00edcil cuidar? Un cuidador puede... <\/p>\n<p class=\"read-more-container\"><a title=\"Los cuidadores tambi\u00e9n necesitan cuidados\" class=\"read-more button\" href=\"https:\/\/nprc-swfl.com\/es\/caregivers-need-care-too\/#more-584\" aria-label=\"Leer m\u00e1s sobre Los cuidadores tambi\u00e9n necesitan atenci\u00f3n\">Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":707,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84,9],"tags":[99,61,98],"class_list":["post-584","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-caregiver-burnout","category-clinical-research","tag-alzheimers-trials","tag-blog","tag-national-family-caregiver-month","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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