{"id":578,"date":"2021-06-11T19:23:14","date_gmt":"2021-06-11T19:23:14","guid":{"rendered":"https:\/\/nprc-swfl.com\/staying-sharp-into-the-elder-years\/"},"modified":"2026-04-21T21:40:39","modified_gmt":"2026-04-21T21:40:39","slug":"staying-sharp-into-the-elder-years","status":"publish","type":"post","link":"https:\/\/nprc-swfl.com\/es\/staying-sharp-into-the-elder-years\/","title":{"rendered":"Mantenerse alerta en la tercera edad"},"content":{"rendered":"

Un componente clave para envejecer bien es mantener una memoria n\u00edtida. Una buena memoria que recuerde detalles v\u00edvidos, recuerde nombres r\u00e1pidamente, prepare sus comidas favoritas sin receta y le ayude a sentirse joven, incluso a medida que envejece. Una p\u00e9rdida leve de memoria es normal con el envejecimiento, pero puede ser dif\u00edcil determinar si debe ser una preocupaci\u00f3n seria. Una p\u00e9rdida significativa de memoria puede ser un indicio de Alzheimer de inicio temprano, otro tipo de demencia u otro problema de salud.<\/p>\n

\"Frustrated<\/h2>\n

\u00bfLa p\u00e9rdida de memoria altera la vida diaria?<\/b><\/h2>\n

Olvidar un nombre o un n\u00famero de tel\u00e9fono, pero luego recordarlos, es normal. Sin embargo, si usted o su ser querido olvidan constantemente detalles aprendidos recientemente (lo que implica una p\u00e9rdida de memoria a corto plazo), esto puede ser un indicio de algo m\u00e1s grave. Comience a prestar atenci\u00f3n a qu\u00e9 tipo de detalles se olvidan con frecuencia y si estos detalles se recuerdan posteriormente.<\/p>\n

Tareas cotidianas como ir al supermercado o recalentar comida en el microondas deber\u00edan seguir siendo algo natural, incluso con la edad. Si usted o un ser querido se pierden al ir al supermercado o necesitan ayuda para usar el microondas, podr\u00eda ser una preocupaci\u00f3n que deba consultar con un m\u00e9dico. Incluso con la edad, la p\u00e9rdida de memoria no deber\u00eda afectar la vida diaria.<\/p>\n

\"Memory<\/figure>\n

 <\/p>\n

\u00bfLa p\u00e9rdida de memoria est\u00e1 cambiando tu temperamento? <\/b><\/h2>\n

A medida que envejece, su personalidad puede cambiar en algunos aspectos. Es de esperar que se vuelva m\u00e1s seguro y confiado. Sus gustos y disgustos tambi\u00e9n pueden cambiar con el tiempo. Volverse m\u00e1s desconfiado, confundido, experimentar mayor irritabilidad o ansiedad puede ser una indicaci\u00f3n de que algo m\u00e1s grave est\u00e1 sucediendo. Si usted o su ser querido antes eran extrovertidos y sociables, pero ahora prefieren quedarse en casa, alej\u00e1ndose de sus amigos y familiares, quiz\u00e1s valga la pena consultar con un m\u00e9dico.<\/p>\n

\u00bfQu\u00e9 tengo que hacer? <\/b><\/h2>\n

Puede ser aterrador admitir que tu memoria ya no es la misma. Tambi\u00e9n puede ser abrumador admitir esto sobre tu ser querido. Desafortunadamente, ignorar las preocupaciones no las har\u00e1 desaparecer, y la intervenci\u00f3n temprana puede ayudar a identificar los problemas mientras a\u00fan est\u00e1s a tiempo de ayudar. Mant\u00e9n un registro de las tendencias relacionadas con la p\u00e9rdida de memoria para hablar con tu m\u00e9dico.<\/p>\n

Programar una evaluaci\u00f3n de memoria gratuita<\/a> Tambi\u00e9n puede ser \u00fatil. Una evaluaci\u00f3n de memoria es una prueba r\u00e1pida y sencilla que eval\u00faa la memoria y otras habilidades de pensamiento. Esta evaluaci\u00f3n puede ayudar a detectar problemas de salud y a envejecer mejor. El Centro de Investigaci\u00f3n Neuropsiqui\u00e1trica del Suroeste de Florida ofrece evaluaciones de memoria gratuitas. Para programar una cita, ll\u00e1menos al (239)939-7777 o complete un formulario en l\u00ednea.<\/p>\n

Referencia:<\/p>\n

https:\/\/www.alz.org\/alzheimers-dementia\/10_signs<\/a><\/p>","protected":false},"excerpt":{"rendered":"

Un componente clave para envejecer bien es mantener una memoria n\u00edtida. Una buena memoria que recuerde detalles v\u00edvidos, recuerde nombres r\u00e1pidamente, prepare sus comidas favoritas sin receta y le ayude a sentirse joven, incluso a medida que envejece. Una peque\u00f1a p\u00e9rdida de memoria es normal con el envejecimiento, pero puede ser\u2026 <\/p>\n

Leer m\u00e1s<\/a><\/p>","protected":false},"author":1,"featured_media":674,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9,91],"tags":[53,61,69,55],"class_list":["post-578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-clinical-research","category-staying-mentally-sharp","tag-alzheimers","tag-blog","tag-clinical-trials","tag-memory-loss","generate-columns","tablet-grid-50","mobile-grid-100","grid-parent","grid-50"],"yoast_head":"\nStaying Sharp into the Elder Years -<\/title>\n<meta name=\"description\" content=\"One key component of aging well is ensuring your memory stays sharp. 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